• Back Extension

  • Camber Curl

  • Camber Curl & Triceps

  • Chest & Shoulder Press

  • Chest Press

  • Dip-Chin Station

  • Dual Rear Delt Pec Fly

  • Inclination Press

  • Incline Level Row

  • Lateral Raise Machine

  • Long Pull

  • Olympic Decline Bench

  • Olympic Incline Bench

  • Pulldown

  • Seated Dip

  • Seated Triceps Flat

  • Shoulder press

  • Torso Rotation

  • Vertical Knee Lift

  • Vertical Press

  • Vertical Row